Can any other systems help us out?

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Not a vent or anything btw I (Luc) am lowkey feeling kinda separated from my body and anxious. Today is the first day Kit has fronted for more than a few minutes and I feel kind of scared/overwhelmed. I just feel like I can’t really tell where I end and she starts and she’s starting to get stressed out by it too. If you guys have had similar experiences, how long did this feeling last and did anything help?
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