need help with social skills stuff

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So like I said yesterday I got a job (yippee) and I start today at 4, problem is I'm autistic (/gen) and I absolutely suck at communication 💔 I can't even look at people and I stutter... Does anyone have any tips? I don't think I'll be talking much since I'm just cleaning but I don't get good tips from anyone irl sadly. Any help would 100% be appreciated!
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