(TW: Punching, Threatening, Scratching at Skin)

Last night was kinda wild. I taped a stuffed rat to the ceiling in my room with duct tape, and when my dad came home he flipped out about it and told me I wasn't allowed to use electronics in my room anymore because one of my friends told me I should tape the rat to my ceiling. I'm most likely bipolar, I show a lot of signs of it, Including mania, and at the end of a lot of my manic episodes, I get really emotional and aggressive, and I'm pretty sure I was experiencing an episode until last night. My dad was yelling at me and I just started screaming and I told him I was going to punch him, to which he responded "If you punch me, I will fight back". So I ran into my closet and closed the door and started punching and ramming my head into the wall, and my dad opened my closet door and started yelling at me. My mom walked down the wall and asked my dad if she needed to call the cops because she "didn't want me in the house anymore". Nothing ended up happening but I did start scratching my arm in the middle of the night and I punched myself in the face. I was confused as to why I had a bloody nose when I woke up, but then I remembered what had happened the night before. Idk what to do now because I don't feel safe at home anymore, my dad also took away my phone D: