attempting to desensitize myself (part one)

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context : i have severe entomophobia i get very scared around bugs, i scream, run, sweat, get dizzy, and even cry (if the bug is big enough, i have in fact had a few panic attacks due to this 💔) HOWEVER i have been attempting to educate myself on bugs and what they do for the environment i still dislike / hate bugs, but from a distance (or on a screen) they are KIND OF likeable 😋 and my progress so far: - i dont feel as scared around ladybugs - i get happy when i see a moth or bumblebee - and i dont feel nauseous after seeing spiders (however the spider part i experimented with digitally.. idk if ill be nauseous if i see a spider irl or not) uh yah 😁😁😁 kbai
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